Collection: Morning Ritual

Creating a mindful morning routine helps set a positive tone for the day ahead. Invigorating, mood-boosting aromas and small moments of self-care can help you feel centred, energised, and ready to move through your day with clarity and calm.

Wake Gently
Before you reach for your phone, take a deep breath. Give yourself a big stretch, put your arms above your head, legs out straight, point your toes and stretch yourself long for 5 seconds — no rush, no pressure.

Hydrate and Nourish
Drink a glass of water — maybe with a squeeze of lemon, some creatine or marine collagen, to rehydrate and awaken your system.

Move Your Body
Do whatever feels good — some yoga, pilates, weight training - whatever fits into your exercise routine - the movement boosts circulation and lifts your mood.

Refresh and Uplift
Hop in the shower and grab your Oils by Ashy Grace Sugar Scrub. The bright and invigorating scent will lift your mood instantly — and your skin will feel silky smooth after.

Morning Skincare Ritual
Take a minute to care for your skin — apply your favourite Oils by Ashy Grace face and/or body butter  and breathe in the scent while you do. It’s a small act, but it’s grounding and so good for your soul.

Gratitude and Presence
Before you dive into the day, think of three little things you’re grateful for. It could as simple as your morning coffee, sunshine through the window, the great sleep you had — whatever makes you smile.